The name tamarind was derived from two Arabic names ‘Tamr Hindi’ meaning the ‘Indian date’ fruit. This tropical fruit native to Africa is not only a staple ingredient in the continent, but in many regions including South Asian, Australia, and also Central and South America. It is used in different cuisines like making sauces, chutneys … Read more
Are you wondering how you can stay fit and healthy and keep viruses or illnesses at bay? Health experts are advising on the need to boost immune systems by eating healthy. Foods rich in vitamin C are good immune boosters. Vitamin C also known as ascorbic acid acts as an antioxidant (a substance that protects … Read more
Kwale County Executive Committee Member for Tourism and Enterprise Development Nassib Omar Nyahi today led a clean up exercise at Ibizza market in Ukunda. This comes at a time when the county government of Kwale is taking strict measures in an effort to ensure that no cases of coronavirus infection are reported in the county. … Read more
Kwale county residents have been urged to support the County Health Officers undertaking sensitization campaigns on the coronavirus pandemic. On Tuesday afternoon Kwale Deputy Governor H.E Fatuma Achani inspected various sanitization points set by the Public Health Department in Kwale township and asked the people to observe guidelines by the government on measures to contain … Read more
It is advisable to stay aware of the latest information on the COVID-19 outbreak. According to the World Health Organization, COVID-19 is still affecting mostly people in China with reported outbreaks in other countries. Most of those who become infected with the coronavirus experience mild illness and recover, but it can be more severe for … Read more
